{"id":5582,"date":"2023-05-24T14:33:38","date_gmt":"2023-05-24T14:33:38","guid":{"rendered":"https:\/\/fitnautic.com\/classes\/power-pump\/"},"modified":"2024-05-30T18:17:48","modified_gmt":"2024-05-30T18:17:48","slug":"power-pump","status":"publish","type":"mp-event","link":"https:\/\/fitnautic.com\/de\/klassen\/power-pump\/","title":{"rendered":"POWER PUMP"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5582\" class=\"elementor elementor-5582 elementor-4149\" data-elementor-post-type=\"mp-event\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-649f8c84 elementor-section-full_width elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"649f8c84\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1caebb65\" data-id=\"1caebb65\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67722449 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-elementskit-heading\" data-id=\"67722449\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">FITNAUTIC<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5b109770 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b109770\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6023bc28\" data-id=\"6023bc28\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fffa4be elementor-widget elementor-widget-elementskit-heading\" data-id=\"1fffa4be\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title \">Sind Sie bereit, Ihr Training <span>auf die n\u00e4chste Stufe zu bringen?<\/span><\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<div class=\"elementor-element-overlay\">\n<p>Unsere Power Pumps-Kurse fordern Sie k\u00f6rperlich und geistig heraus und helfen Ihnen, Ihre Fitnessziele auf effektive und unterhaltsame Weise zu erreichen.<\/p>\n<p>In jeder Power Pumps-Sitzung f\u00fchren wir Sie durch eine Reihe hochintensiver \u00dcbungen, die Kraft-, Widerstands- und Cardio-Bewegungen kombinieren. Mithilfe unserer erfahrenen Trainer k\u00f6nnen Sie Ihre Kraft, Ausdauer, Beweglichkeit und Koordination verbessern.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56beaef1 elementor-widget elementor-widget-elementskit-heading\" data-id=\"56beaef1\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title \">Warum <span>Power Pumps?<\/span><\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated ui-sortable\">\n<div class=\"elementor-element elementor-element-edit-mode elementor-element-22629b49 elementor-element--toggle-edit-tools elementor-widget elementor-widget-text-editor ui-resizable\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix elementor-inline-editing\">\n<ul>\n<li>\n<p><strong>Komplettes Training:<\/strong> Trainieren Sie alle Muskelgruppen und verbessern Sie Ihre Herz-Kreislauf-Ausdauer in einer Sitzung.<\/p>\n<\/li>\n<li>\n<p><strong>Kalorien verbrennen:<\/strong> Unsere Power Pumps-Kurse helfen Ihnen dabei, effektiv Kalorien zu verbrennen und so Ihre Abnehmziele zu erreichen.<\/p>\n<\/li>\n<li>\n<p><strong>Spa\u00df garantiert:<\/strong> Mit einer Vielzahl dynamischer und anspruchsvoller \u00dcbungen kommt in unseren Power Pumps-Kursen keine Langeweile auf.<\/p>\n<\/li>\n<\/ul>\n<p>Besuchen Sie uns bei Fit Nautic und finden Sie heraus, wie unsere Power Pumps-Kurse Ihnen dabei helfen k\u00f6nnen, Ihre beste Version zu erreichen!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-365a994f\" data-id=\"365a994f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10f9e8ab elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"10f9e8ab\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/fitnautic.com\/wp-content\/uploads\/powerups.jpg\" class=\"attachment-large size-large wp-image-5523\" alt=\"\" srcset=\"https:\/\/fitnautic.com\/wp-content\/uploads\/powerups.jpg 800w, https:\/\/fitnautic.com\/wp-content\/uploads\/powerups-300x300.jpg 300w, https:\/\/fitnautic.com\/wp-content\/uploads\/powerups-150x150.jpg 150w, https:\/\/fitnautic.com\/wp-content\/uploads\/powerups-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc96fbb elementor-section-full_width elementor-hidden-desktop elementor-section-height-default elementor-section-height-default\" data-id=\"dc96fbb\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b6ad72\" data-id=\"2b6ad72\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4c90c8 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-elementskit-heading\" data-id=\"b4c90c8\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">FITNAUTIC<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4df33da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4df33da\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6ba7f32\" data-id=\"6ba7f32\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5019d8e elementor-widget elementor-widget-image\" data-id=\"5019d8e\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/fitnautic.com\/wp-content\/uploads\/powerups.jpg\" class=\"attachment-large size-large wp-image-5523\" alt=\"\" srcset=\"https:\/\/fitnautic.com\/wp-content\/uploads\/powerups.jpg 800w, https:\/\/fitnautic.com\/wp-content\/uploads\/powerups-300x300.jpg 300w, https:\/\/fitnautic.com\/wp-content\/uploads\/powerups-150x150.jpg 150w, https:\/\/fitnautic.com\/wp-content\/uploads\/powerups-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09bf766 elementor-widget elementor-widget-elementskit-heading\" data-id=\"09bf766\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title \">Est\u00e0s llest per portar el teu entrenament <span> al seg\u00fcent nivell?<\/span><\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<div class=\"elementor-element-overlay\">\n<p>Les nostres classes de Power Pumps estan dissenyades per desafiar-te f\u00edsicament i mentalment, ajudant-te a assolir els teus objectius de fitness de manera efectiva i divertida.<\/p>\n<p>A cada sessi\u00f3 de Power Pumps, us guiem a trav\u00e9s d'una s\u00e8rie d'exercicis d'alta intensitat que combinen moviments de for\u00e7a, resist\u00e8ncia i cardio. Amb l'ajuda dels nostres entrenadors experts podr\u00e0s millorar la teva for\u00e7a, resist\u00e8ncia, agilitat i coordinaci\u00f3.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b86e3fc elementor-widget elementor-widget-elementskit-heading\" data-id=\"b86e3fc\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title \">Per qu\u00e8 triar el <span> Power Pumps?<\/span><\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated ui-sortable\">\n<div class=\"elementor-element elementor-element-edit-mode elementor-element-22629b49 elementor-element--toggle-edit-tools elementor-widget elementor-widget-text-editor ui-resizable\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix elementor-inline-editing\">\n<ul>\n<li>\n<p><strong>Entrenament complet:<\/strong> Treballa tots els grups musculars i millora la teva resist\u00e8ncia cardiovascular en una sessi\u00f3.<\/p>\n<\/li>\n<li>\n<p><strong>Crema de calories:<\/strong> Les nostres classes de Power Pumps us ajudaran a cremar calories de manera efectiva, ajudant-vos a assolir les vostres metes de p\u00e8rdua de pes.<\/p>\n<\/li>\n<li>\n<p><strong>Diversi\u00f3 garantida:<\/strong> Amb una varietat d'exercicis din\u00e0mics i desafiadors, mai no t'avorrir\u00e0s a les nostres classes de Power Pumps.<\/p>\n<\/li>\n<\/ul>\n<p>Uneix-te a nosaltres a Fit Nautic i descobreix com les nostres classes de Power Pumps poden ajudar-te a assolir la teva millor versi\u00f3!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>FITNAUTIC Sind Sie bereit, Ihr Training auf die n\u00e4chste Stufe zu bringen? Unsere Power Pumps-Kurse fordern Sie k\u00f6rperlich und geistig heraus und helfen Ihnen, Ihre Fitnessziele auf effektive und unterhaltsame Weise zu erreichen. In jeder Power Pumps-Sitzung f\u00fchren wir Sie durch eine Reihe hochintensiver \u00dcbungen, die Kraft-, Widerstands- und Cardio-Bewegungen kombinieren. Mithilfe unserer erfahrenen Trainer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5526,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","mp-event_category":[65],"mp-event_tag":[],"class_list":["post-5582","mp-event","type-mp-event","status-publish","has-post-thumbnail","hentry","mp-event_category-alle-ebenen","mp-event-item"],"_links":{"self":[{"href":"https:\/\/fitnautic.com\/de\/wp-json\/wp\/v2\/mp-event\/5582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnautic.com\/de\/wp-json\/wp\/v2\/mp-event"}],"about":[{"href":"https:\/\/fitnautic.com\/de\/wp-json\/wp\/v2\/types\/mp-event"}],"author":[{"embeddable":true,"href":"https:\/\/fitnautic.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnautic.com\/de\/wp-json\/wp\/v2\/comments?post=5582"}],"version-history":[{"count":14,"href":"https:\/\/fitnautic.com\/de\/wp-json\/wp\/v2\/mp-event\/5582\/revisions"}],"predecessor-version":[{"id":6285,"href":"https:\/\/fitnautic.com\/de\/wp-json\/wp\/v2\/mp-event\/5582\/revisions\/6285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnautic.com\/de\/wp-json\/wp\/v2\/media\/5526"}],"wp:attachment":[{"href":"https:\/\/fitnautic.com\/de\/wp-json\/wp\/v2\/media?parent=5582"}],"wp:term":[{"taxonomy":"mp-event_category","embeddable":true,"href":"https:\/\/fitnautic.com\/de\/wp-json\/wp\/v2\/mp-event_category?post=5582"},{"taxonomy":"mp-event_tag","embeddable":true,"href":"https:\/\/fitnautic.com\/de\/wp-json\/wp\/v2\/mp-event_tag?post=5582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}