{"id":5456,"date":"2024-05-03T09:32:38","date_gmt":"2024-05-03T09:32:38","guid":{"rendered":"https:\/\/fitnautic.com\/timetable\/event\/body-cross\/"},"modified":"2024-05-09T10:18:45","modified_gmt":"2024-05-09T10:18:45","slug":"body-cross","status":"publish","type":"mp-event","link":"https:\/\/fitnautic.com\/en\/classes\/body-cross\/","title":{"rendered":"BODY CROSS"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5456\" class=\"elementor elementor-5456 elementor-5117\" data-elementor-post-type=\"mp-event\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-46003da2 elementor-section-full_width elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"46003da2\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7b663ac3\" data-id=\"7b663ac3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55a3a547 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-elementskit-heading\" data-id=\"55a3a547\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">FITNAUTIC<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-74dde4c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74dde4c0\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6250bae7\" data-id=\"6250bae7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37892c8 elementor-hidden-desktop elementor-widget elementor-widget-image\" data-id=\"37892c8\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/fitnautic.com\/wp-content\/uploads\/bodycross.png\" class=\"attachment-large size-large wp-image-5513\" alt=\"\" srcset=\"https:\/\/fitnautic.com\/wp-content\/uploads\/bodycross.png 800w, https:\/\/fitnautic.com\/wp-content\/uploads\/bodycross-300x300.png 300w, https:\/\/fitnautic.com\/wp-content\/uploads\/bodycross-150x150.png 150w, https:\/\/fitnautic.com\/wp-content\/uploads\/bodycross-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-281a1b89 elementor-widget elementor-widget-elementskit-heading\" data-id=\"281a1b89\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title \">Are you ready to take your training <span>to the next level?<\/span><\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<div class=\"elementor-element-overlay\">\n<p>Fit Nautic, we offer you the opportunity to experience the revolutionary world of BodyCross.<\/p>\n<p>BodyCross is much more than just a workout, it's a complete experience that will challenge your limits and help you reach your fitness goals in a fun and effective way.<\/p>\n<p>Our BodyCross workouts are designed to give you a complete program that includes strength, resistance and cardio exercises. Guided by our highly qualified trainers, each session will help you improve your strength, endurance, coordination and agility.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5f0a0a elementor-widget elementor-widget-elementskit-heading\" data-id=\"e5f0a0a\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title \">Why choose <span>BodyCross?<\/span><\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated ui-sortable\">\n<div class=\"elementor-element elementor-element-edit-mode elementor-element-22629b49 elementor-element--toggle-edit-tools elementor-widget elementor-widget-text-editor ui-resizable\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix elementor-inline-editing\">\n<p>Complete training: Work all muscle groups and improve your cardiovascular endurance in one session.<br \/>Fun guaranteed: Our BodyCross workouts are dynamic, challenging and never the same. We guarantee you will never be bored!<br \/>Visible results: With commitment and effort, you will see how your body transforms, toning and gaining strength with each session.<br \/>Join the BodyCross community at Fit Nautic and discover what your body is capable of!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fa3901e elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"fa3901e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-008b56a elementor-hidden-mobile elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"008b56a\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/fitnautic.com\/wp-content\/uploads\/bodycross.png\" class=\"attachment-large size-large wp-image-5513\" alt=\"\" srcset=\"https:\/\/fitnautic.com\/wp-content\/uploads\/bodycross.png 800w, https:\/\/fitnautic.com\/wp-content\/uploads\/bodycross-300x300.png 300w, https:\/\/fitnautic.com\/wp-content\/uploads\/bodycross-150x150.png 150w, https:\/\/fitnautic.com\/wp-content\/uploads\/bodycross-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa0971b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"aa0971b\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-460f4b5\" data-id=\"460f4b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d6129c elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-elementskit-heading\" data-id=\"0d6129c\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">FITNAUTIC<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-984395a elementor-hidden-desktop elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"984395a\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-071d072\" data-id=\"071d072\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51d1d59 elementor-hidden-desktop elementor-widget elementor-widget-image\" data-id=\"51d1d59\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/fitnautic.com\/wp-content\/uploads\/bodycross.png\" class=\"attachment-large size-large wp-image-5513\" alt=\"\" srcset=\"https:\/\/fitnautic.com\/wp-content\/uploads\/bodycross.png 800w, https:\/\/fitnautic.com\/wp-content\/uploads\/bodycross-300x300.png 300w, https:\/\/fitnautic.com\/wp-content\/uploads\/bodycross-150x150.png 150w, https:\/\/fitnautic.com\/wp-content\/uploads\/bodycross-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-248c88e elementor-widget elementor-widget-elementskit-heading\" data-id=\"248c88e\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title \">Are you ready to take your training <span>to the next level?<\/span><\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<div class=\"elementor-element-overlay\">\n<p>Fit Nautic, we offer you the opportunity to experience the revolutionary world of BodyCross.<\/p>\n<p>BodyCross is much more than just a workout, it's a complete experience that will challenge your limits and help you reach your fitness goals in a fun and effective way.<\/p>\n<p>Our BodyCross workouts are designed to give you a complete program that includes strength, resistance and cardio exercises. Guided by our highly qualified trainers, each session will help you improve your strength, endurance, coordination and agility.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ae8b8d elementor-widget elementor-widget-elementskit-heading\" data-id=\"1ae8b8d\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title \">Why choose <span>BodyCross?<\/span><\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated ui-sortable\">\n<div class=\"elementor-element elementor-element-edit-mode elementor-element-22629b49 elementor-element--toggle-edit-tools elementor-widget elementor-widget-text-editor ui-resizable\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix elementor-inline-editing\">\n<p>Complete training: Work all muscle groups and improve your cardiovascular endurance in one session.<br \/>Fun guaranteed: Our BodyCross workouts are dynamic, challenging and never the same. We guarantee you will never be bored!<br \/>Visible results: With commitment and effort, you will see how your body transforms, toning and gaining strength with each session.<br \/>Join the BodyCross community at Fit Nautic and discover what your body is capable of!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Here you can feel like a music star after learning a dance routine in an easy-to-follow, add-on choreography format.<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","mp-event_category":[63],"mp-event_tag":[],"class_list":["post-5456","mp-event","type-mp-event","status-publish","hentry","mp-event_category-all-levels","mp-event-item"],"_links":{"self":[{"href":"https:\/\/fitnautic.com\/en\/wp-json\/wp\/v2\/mp-event\/5456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnautic.com\/en\/wp-json\/wp\/v2\/mp-event"}],"about":[{"href":"https:\/\/fitnautic.com\/en\/wp-json\/wp\/v2\/types\/mp-event"}],"author":[{"embeddable":true,"href":"https:\/\/fitnautic.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnautic.com\/en\/wp-json\/wp\/v2\/comments?post=5456"}],"version-history":[{"count":17,"href":"https:\/\/fitnautic.com\/en\/wp-json\/wp\/v2\/mp-event\/5456\/revisions"}],"predecessor-version":[{"id":5968,"href":"https:\/\/fitnautic.com\/en\/wp-json\/wp\/v2\/mp-event\/5456\/revisions\/5968"}],"wp:attachment":[{"href":"https:\/\/fitnautic.com\/en\/wp-json\/wp\/v2\/media?parent=5456"}],"wp:term":[{"taxonomy":"mp-event_category","embeddable":true,"href":"https:\/\/fitnautic.com\/en\/wp-json\/wp\/v2\/mp-event_category?post=5456"},{"taxonomy":"mp-event_tag","embeddable":true,"href":"https:\/\/fitnautic.com\/en\/wp-json\/wp\/v2\/mp-event_tag?post=5456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}