{"id":5574,"date":"2023-05-24T14:33:38","date_gmt":"2023-05-24T14:33:38","guid":{"rendered":"https:\/\/fitnautic.com\/classes\/power-pump\/"},"modified":"2024-05-30T18:16:36","modified_gmt":"2024-05-30T18:16:36","slug":"power-pump","status":"publish","type":"mp-event","link":"https:\/\/fitnautic.com\/en\/classes\/power-pump\/","title":{"rendered":"POWER PUMP"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5574\" class=\"elementor elementor-5574 elementor-4149\" data-elementor-post-type=\"mp-event\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-649f8c84 elementor-section-full_width elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"649f8c84\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1caebb65\" data-id=\"1caebb65\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67722449 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-elementskit-heading\" data-id=\"67722449\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">FITNAUTIC<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5b109770 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b109770\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6023bc28\" data-id=\"6023bc28\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fffa4be elementor-widget elementor-widget-elementskit-heading\" data-id=\"1fffa4be\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title \">Are you ready to take your training <span>to the next level?<\/span><\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<div class=\"elementor-element-overlay\">\n<p>Our Power Pumps classes are designed to challenge you physically and mentally, helping you reach your fitness goals in an effective and fun way.<\/p>\n<p>In each Power Pumps session, we guide you through a series of high-intensity exercises that combine strength, resistance and cardio movements. With the help of our expert trainers you can improve your strength, endurance, agility and coordination.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56beaef1 elementor-widget elementor-widget-elementskit-heading\" data-id=\"56beaef1\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title \">Why choose <span>Power Pumps?<\/span><\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated ui-sortable\">\n<div class=\"elementor-element elementor-element-edit-mode elementor-element-22629b49 elementor-element--toggle-edit-tools elementor-widget elementor-widget-text-editor ui-resizable\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix elementor-inline-editing\">\n<ul>\n<li>\n<p><strong>Complete training:<\/strong> Work all muscle groups and improve your cardiovascular endurance in one session.<\/p>\n<\/li>\n<li>\n<p><strong>Burn calories:<\/strong> Our Power Pumps classes will help you burn calories effectively, helping you reach your weight loss goals.<\/p>\n<\/li>\n<li>\n<p><strong>Fun guaranteed:<\/strong> With a variety of dynamic and challenging exercises, you'll never get bored in our Power Pumps classes.<\/p>\n<\/li>\n<\/ul>\n<p>Join us at Fit Nautic and find out how our Power Pumps classes can help you reach your best version!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-365a994f\" data-id=\"365a994f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10f9e8ab elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"10f9e8ab\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/fitnautic.com\/wp-content\/uploads\/powerups.jpg\" class=\"attachment-large size-large wp-image-5523\" alt=\"\" srcset=\"https:\/\/fitnautic.com\/wp-content\/uploads\/powerups.jpg 800w, https:\/\/fitnautic.com\/wp-content\/uploads\/powerups-300x300.jpg 300w, https:\/\/fitnautic.com\/wp-content\/uploads\/powerups-150x150.jpg 150w, https:\/\/fitnautic.com\/wp-content\/uploads\/powerups-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc96fbb elementor-section-full_width elementor-hidden-desktop elementor-section-height-default elementor-section-height-default\" data-id=\"dc96fbb\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b6ad72\" data-id=\"2b6ad72\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4c90c8 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-elementskit-heading\" data-id=\"b4c90c8\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">FITNAUTIC<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4df33da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4df33da\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6ba7f32\" data-id=\"6ba7f32\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5019d8e elementor-widget elementor-widget-image\" data-id=\"5019d8e\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/fitnautic.com\/wp-content\/uploads\/powerups.jpg\" class=\"attachment-large size-large wp-image-5523\" alt=\"\" srcset=\"https:\/\/fitnautic.com\/wp-content\/uploads\/powerups.jpg 800w, https:\/\/fitnautic.com\/wp-content\/uploads\/powerups-300x300.jpg 300w, https:\/\/fitnautic.com\/wp-content\/uploads\/powerups-150x150.jpg 150w, https:\/\/fitnautic.com\/wp-content\/uploads\/powerups-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09bf766 elementor-widget elementor-widget-elementskit-heading\" data-id=\"09bf766\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title \">Are you ready to take your training <span>to the next level?<\/span><\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<div class=\"elementor-element-overlay\">\n<p>Our Power Pumps classes are designed to challenge you physically and mentally, helping you reach your fitness goals in an effective and fun way.<\/p>\n<p>In each Power Pumps session, we guide you through a series of high-intensity exercises that combine strength, resistance and cardio movements. With the help of our expert trainers you can improve your strength, endurance, agility and coordination.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b86e3fc elementor-widget elementor-widget-elementskit-heading\" data-id=\"b86e3fc\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title \">Why choose <span>Power Pumps?<\/span><\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated ui-sortable\">\n<div class=\"elementor-element elementor-element-edit-mode elementor-element-22629b49 elementor-element--toggle-edit-tools elementor-widget elementor-widget-text-editor ui-resizable\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix elementor-inline-editing\">\n<ul>\n<li>\n<p><strong>Complete training:<\/strong> Work all muscle groups and improve your cardiovascular endurance in one session.<\/p>\n<\/li>\n<li>\n<p><strong>Burn calories:<\/strong> Our Power Pumps classes will help you burn calories effectively, helping you reach your weight loss goals.<\/p>\n<\/li>\n<li>\n<p><strong>Fun guaranteed:<\/strong> With a variety of dynamic and challenging exercises, you'll never get bored in our Power Pumps classes.<\/p>\n<\/li>\n<\/ul>\n<p>Join us at Fit Nautic and find out how our Power Pumps classes can help you reach your best version!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>FITNAUTIC Are you ready to take your training to the next level? Our Power Pumps classes are designed to challenge you physically and mentally, helping you reach your fitness goals in an effective and fun way. In each Power Pumps session, we guide you through a series of high-intensity exercises that combine strength, resistance and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5524,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","mp-event_category":[63],"mp-event_tag":[],"class_list":["post-5574","mp-event","type-mp-event","status-publish","has-post-thumbnail","hentry","mp-event_category-all-levels","mp-event-item"],"_links":{"self":[{"href":"https:\/\/fitnautic.com\/en\/wp-json\/wp\/v2\/mp-event\/5574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnautic.com\/en\/wp-json\/wp\/v2\/mp-event"}],"about":[{"href":"https:\/\/fitnautic.com\/en\/wp-json\/wp\/v2\/types\/mp-event"}],"author":[{"embeddable":true,"href":"https:\/\/fitnautic.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnautic.com\/en\/wp-json\/wp\/v2\/comments?post=5574"}],"version-history":[{"count":15,"href":"https:\/\/fitnautic.com\/en\/wp-json\/wp\/v2\/mp-event\/5574\/revisions"}],"predecessor-version":[{"id":6283,"href":"https:\/\/fitnautic.com\/en\/wp-json\/wp\/v2\/mp-event\/5574\/revisions\/6283"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnautic.com\/en\/wp-json\/wp\/v2\/media\/5524"}],"wp:attachment":[{"href":"https:\/\/fitnautic.com\/en\/wp-json\/wp\/v2\/media?parent=5574"}],"wp:term":[{"taxonomy":"mp-event_category","embeddable":true,"href":"https:\/\/fitnautic.com\/en\/wp-json\/wp\/v2\/mp-event_category?post=5574"},{"taxonomy":"mp-event_tag","embeddable":true,"href":"https:\/\/fitnautic.com\/en\/wp-json\/wp\/v2\/mp-event_tag?post=5574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}