{"id":5578,"date":"2023-05-24T14:33:38","date_gmt":"2023-05-24T14:33:38","guid":{"rendered":"https:\/\/fitnautic.com\/classes\/pompe-puissante\/"},"modified":"2024-05-30T18:16:54","modified_gmt":"2024-05-30T18:16:54","slug":"pompe-puissante","status":"publish","type":"mp-event","link":"https:\/\/fitnautic.com\/fr\/classes\/pompe-puissante\/","title":{"rendered":"POWER PUMP"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5578\" class=\"elementor elementor-5578 elementor-4149\" data-elementor-post-type=\"mp-event\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-649f8c84 elementor-section-full_width elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"649f8c84\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1caebb65\" data-id=\"1caebb65\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67722449 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-elementskit-heading\" data-id=\"67722449\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">FITNAUTIC<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5b109770 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b109770\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6023bc28\" data-id=\"6023bc28\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fffa4be elementor-widget elementor-widget-elementskit-heading\" data-id=\"1fffa4be\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title \">\u00cates-vous pr\u00eat \u00e0 faire passer votre formation <span>au niveau sup\u00e9rieur&nbsp;?<\/span><\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<div class=\"elementor-element-overlay\">\n<p>Nos cours de Power Pumps sont con\u00e7us pour vous mettre au d\u00e9fi physiquement et mentalement, vous aidant \u00e0 atteindre vos objectifs de mise en forme de mani\u00e8re efficace et amusante.<\/p>\n<p>Dans chaque s\u00e9ance Power Pumps, nous vous guidons \u00e0 travers une s\u00e9rie d\u2019exercices de haute intensit\u00e9 combinant force, r\u00e9sistance et mouvements cardio. Avec l'aide de nos entra\u00eeneurs experts, vous pouvez am\u00e9liorer votre force, votre endurance, votre agilit\u00e9 et votre coordination.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56beaef1 elementor-widget elementor-widget-elementskit-heading\" data-id=\"56beaef1\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title \">Pourquoi choisir les <span>Power Pumps&nbsp;?<\/span><\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated ui-sortable\">\n<div class=\"elementor-element elementor-element-edit-mode elementor-element-22629b49 elementor-element--toggle-edit-tools elementor-widget elementor-widget-text-editor ui-resizable\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix elementor-inline-editing\">\n<ul>\n<li>\n<p><strong>Entra\u00eenement complet :<\/strong> Travaillez tous les groupes musculaires et am\u00e9liorez votre endurance cardiovasculaire en une seule s\u00e9ance.<\/p>\n<\/li>\n<li>\n<p><strong>Br\u00fblez des calories&nbsp;:<\/strong> nos cours Power Pumps vous aideront \u00e0 br\u00fbler des calories efficacement, vous aidant ainsi \u00e0 atteindre vos objectifs de perte de poids.<\/p>\n<\/li>\n<li>\n<p><strong>Plaisir garanti&nbsp;:<\/strong> Avec une vari\u00e9t\u00e9 d'exercices dynamiques et stimulants, vous ne vous ennuierez jamais dans nos cours de Power Pumps.<\/p>\n<\/li>\n<\/ul>\n<p>Rejoignez-nous \u00e0 Fit Nautic et d\u00e9couvrez comment nos cours de Power Pumps peuvent vous aider \u00e0 atteindre votre meilleure version&nbsp;!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-365a994f\" data-id=\"365a994f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10f9e8ab elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"10f9e8ab\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/fitnautic.com\/wp-content\/uploads\/powerups.jpg\" class=\"attachment-large size-large wp-image-5523\" alt=\"\" srcset=\"https:\/\/fitnautic.com\/wp-content\/uploads\/powerups.jpg 800w, https:\/\/fitnautic.com\/wp-content\/uploads\/powerups-300x300.jpg 300w, https:\/\/fitnautic.com\/wp-content\/uploads\/powerups-150x150.jpg 150w, https:\/\/fitnautic.com\/wp-content\/uploads\/powerups-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc96fbb elementor-section-full_width elementor-hidden-desktop elementor-section-height-default elementor-section-height-default\" data-id=\"dc96fbb\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b6ad72\" data-id=\"2b6ad72\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4c90c8 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-elementskit-heading\" data-id=\"b4c90c8\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">FITNAUTIC<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4df33da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4df33da\" data-element_type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6ba7f32\" data-id=\"6ba7f32\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5019d8e elementor-widget elementor-widget-image\" data-id=\"5019d8e\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/fitnautic.com\/wp-content\/uploads\/powerups.jpg\" class=\"attachment-large size-large wp-image-5523\" alt=\"\" srcset=\"https:\/\/fitnautic.com\/wp-content\/uploads\/powerups.jpg 800w, https:\/\/fitnautic.com\/wp-content\/uploads\/powerups-300x300.jpg 300w, https:\/\/fitnautic.com\/wp-content\/uploads\/powerups-150x150.jpg 150w, https:\/\/fitnautic.com\/wp-content\/uploads\/powerups-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09bf766 elementor-widget elementor-widget-elementskit-heading\" data-id=\"09bf766\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title \">Est\u00e0s llest per portar el teu entrenament <span> al seg\u00fcent nivell?<\/span><\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<div class=\"elementor-element-overlay\">\n<p>Les nostres classes de Power Pumps estan dissenyades per desafiar-te f\u00edsicament i mentalment, ajudant-te a assolir els teus objectius de fitness de manera efectiva i divertida.<\/p>\n<p>A cada sessi\u00f3 de Power Pumps, us guiem a trav\u00e9s d'una s\u00e8rie d'exercicis d'alta intensitat que combinen moviments de for\u00e7a, resist\u00e8ncia i cardio. Amb l'ajuda dels nostres entrenadors experts podr\u00e0s millorar la teva for\u00e7a, resist\u00e8ncia, agilitat i coordinaci\u00f3.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b86e3fc elementor-widget elementor-widget-elementskit-heading\" data-id=\"b86e3fc\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title \">Per qu\u00e8 triar el <span> Power Pumps?<\/span><\/h2>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated ui-sortable\">\n<div class=\"elementor-element elementor-element-edit-mode elementor-element-22629b49 elementor-element--toggle-edit-tools elementor-widget elementor-widget-text-editor ui-resizable\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix elementor-inline-editing\">\n<ul>\n<li>\n<p><strong>Entrenament complet:<\/strong> Treballa tots els grups musculars i millora la teva resist\u00e8ncia cardiovascular en una sessi\u00f3.<\/p>\n<\/li>\n<li>\n<p><strong>Crema de calories:<\/strong> Les nostres classes de Power Pumps us ajudaran a cremar calories de manera efectiva, ajudant-vos a assolir les vostres metes de p\u00e8rdua de pes.<\/p>\n<\/li>\n<li>\n<p><strong>Diversi\u00f3 garantida:<\/strong> Amb una varietat d'exercicis din\u00e0mics i desafiadors, mai no t'avorrir\u00e0s a les nostres classes de Power Pumps.<\/p>\n<\/li>\n<\/ul>\n<p>Uneix-te a nosaltres a Fit Nautic i descobreix com les nostres classes de Power Pumps poden ajudar-te a assolir la teva millor versi\u00f3!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>FITNAUTIC \u00cates-vous pr\u00eat \u00e0 faire passer votre formation au niveau sup\u00e9rieur&nbsp;? Nos cours de Power Pumps sont con\u00e7us pour vous mettre au d\u00e9fi physiquement et mentalement, vous aidant \u00e0 atteindre vos objectifs de mise en forme de mani\u00e8re efficace et amusante. Dans chaque s\u00e9ance Power Pumps, nous vous guidons \u00e0 travers une s\u00e9rie d\u2019exercices de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5525,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","mp-event_category":[64],"mp-event_tag":[],"class_list":["post-5578","mp-event","type-mp-event","status-publish","has-post-thumbnail","hentry","mp-event_category-tous-les-niveaux","mp-event-item"],"_links":{"self":[{"href":"https:\/\/fitnautic.com\/fr\/wp-json\/wp\/v2\/mp-event\/5578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitnautic.com\/fr\/wp-json\/wp\/v2\/mp-event"}],"about":[{"href":"https:\/\/fitnautic.com\/fr\/wp-json\/wp\/v2\/types\/mp-event"}],"author":[{"embeddable":true,"href":"https:\/\/fitnautic.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnautic.com\/fr\/wp-json\/wp\/v2\/comments?post=5578"}],"version-history":[{"count":15,"href":"https:\/\/fitnautic.com\/fr\/wp-json\/wp\/v2\/mp-event\/5578\/revisions"}],"predecessor-version":[{"id":6284,"href":"https:\/\/fitnautic.com\/fr\/wp-json\/wp\/v2\/mp-event\/5578\/revisions\/6284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnautic.com\/fr\/wp-json\/wp\/v2\/media\/5525"}],"wp:attachment":[{"href":"https:\/\/fitnautic.com\/fr\/wp-json\/wp\/v2\/media?parent=5578"}],"wp:term":[{"taxonomy":"mp-event_category","embeddable":true,"href":"https:\/\/fitnautic.com\/fr\/wp-json\/wp\/v2\/mp-event_category?post=5578"},{"taxonomy":"mp-event_tag","embeddable":true,"href":"https:\/\/fitnautic.com\/fr\/wp-json\/wp\/v2\/mp-event_tag?post=5578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}